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Tuesday, July 14, 2009

10 Best tips for Healthy, Younger looking skin
1. Drink more water because water removes toxins, excess fat and keeps you hydrated, because if your skin is hydrated it looks young.

2. Take fresh fruits and Vegetables because the brilliant pigments in fruits and vegetables are a sign of their sickness fighting capabilities. They are wealthy in a variety of nutrients and great antioxidants.

3. Reduce the number of pores on your skin because pores on your face show aging sings. Treating them at starting stages is the best. Remedies

4. Apply Sunscreen it really works and the sun's UV rays are very harmful to your skin and cause the aging signs to show. Apply sunscreen for every 4 hours it helps you a lot.

5. Care to select SAFE product to look BEAUTIFUL because 60% of what we apply is directly absorbed by our skin. Using natural and homemade products retains you're skin's young look.

6. Regular exercise. Exercise improves blood circulation and removes unwanted fat in our body. Yoga also helps you a lot.

7. Avoid Heavy makeup, Heavy makeup makes you look older than what you actually are.

8. Wash your face twice morning and night. In excess of washing can annoy the skin which makes the skin more prone to bacterial infection and gives you more of an irritated look as opposed to a healthy glow.

9. Always take care of your eyes they speak a lot. Dark circle and thickening of skin around the eye are signs of dull skin. Include vitamin, such as, papaya, egg, fish, milk and lots of green leafy vegetables in your daily diet it is also a good step for taking care of the eyes.

10. Stay always Happy it makes a lot of difference. A simple smile makes you look much younger.
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