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Body Fat Calculator
The Body Fat Calculators are designed to know the amount of fat that is present in your body. You need to enter your body weight, waist size and select your gender to know your body fat. Note that the percentage of fat differs from men to women so don't forget to select the gender.
| Body Fat Percentages Comparison Table | ||
| Fat Level | Men (%) | Women (%) |
| Very Low | 7-10 | 14-17 |
| Low | 10-13 | 17-20 |
| Average | 13-17 | 20-27 |
| High | 17-25 | 27-31 |
| Very High | above 25 | above 31 |
If you're estimated Body Fat Percentage is high or very high start executing few exercise.
